by TRWCBlogger | Apr 2, 2024 | Blog
Wish there were a gym for your brain? Your muscles need exercise to increase energy, strength, and dexterity — and so does your brain. Reading, puzzles, and other mental activities improve memory and learning capacity so you process information more efficiently....
by TRWCBlogger | Mar 19, 2024 | Blog
In this day and age, we work hard. Really hard. We all hustle in order to make a living. But research has shown stopping to smell the roses—by focusing on our side passions, practicing self-care, and spending time with loved ones—is a crucial element of living a long...
by TRWCBlogger | Mar 11, 2024 | Blog
Whether by choice or by decree, you are probably doing your civic duty and self-isolating in your house. Maybe that means you have to work from home, or, in worse cases, it means you are unable to go to work at all. Either way, the current situation with COVID-19 is...
by Rodiat Ajuwon | Nov 28, 2023 | Blog
Believing and knowing that you are constantly improving and have the capacity to be good, and better at what you do is what it means to have a growth mindset. Naturally, things do not go our way all the time but we find ways to make things work. As humans, it’s...
by Rodiat Ajuwon | Nov 9, 2023 | Blog
What does excellence look like? What does it mean to cultivate an attitude of excellence? Is it excellence when you reach the peak of your career, and attain the great heights that you desire? Keep reading to find out. It is easy to attribute excellence to having...
by TRWCBlogger | Jun 9, 2023 | Blog
It’s a pretty famous phrase, isn’t it, peer pressure? We don’t need the best memory in the world to remember all the school programmes when we were younger, all the books and talk about peer pressure. Stay away from peer pressure. Peer pressure is this, peer pressure...